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Choose your DAI FIT Program

  • Client Favorite

    Virtual Training Program

    100$
     
    Includes Nutrition Accountability
    Valid for one month
    • Customized Weekly Workout Programs
    • DAI FIT Nutritional Accountability
    • 24/7 Q&A Access to DAI FIT
    • Before & After Results Tracking
    • Exercise Library Access
    • Workout and Meal Reminders

  • In-Person Training Program

    600$
    Every 4 weeks
    DAI FIT In-Person Sessions Included (3x/month)
    Valid for 16 weeks
    • (3) Monthly DAI FIT 60- Minute Training Sessions
    • Customized Weekly Workout Program
    • Nutrition Coaching
    • Grocery List and Meal Suggestions
    • Exercise Library Access
    • Before & After Results Tracking

  • In-Person Session

    100$
     
    Includes full-body stretch at the end of the session
    Valid for one month
    • Movement Assessment During Session
    • 1- Hour Personal Training Session with DAI FIT
    • Coaching on Form, Weights, and Machines
    • Hands-On, Full-Body Stretch Conducted by DAI FIT
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