JOIN THE DAI FIT TEAM!

Get Ready To Change Your Lifestyle In A Sustainable Way!

This virtual program will give you the 24/7 accountability you need to transform your body as well as customized workouts, eating guidance, and the solution your body dysmorphia, goals, image, and  confidence need. This program has at home and public gym friendly workouts that will accommodate the equipment you have available!

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VIRTUAL TRAINING

What You Get:

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Customized Workouts

24/7 Accountability

Achieving Overall Happiness

Better sleep, energy, and improved quality of life

Personal 1-on-1 accountability directly to your phone

Weekly workouts customized for your current weight, height, and fitness goals 

Eating guidance and weekly workouts that will get rid of body fat and KEEP IT OFF

 

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 THE BENEFITS

What You Learn:

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How to train your body effectively to achieve results and never plateau
Understand your body and become confident in your clothes again
How to make time for yourself and working out
What exercises to do to achieve your goals while improving your health and overall body composition
Portion control and better eating options for individuals who choose to are wanting to lose weight

 
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Real Reviews From Real People
 

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Virtual Client: Jazmin

"DaiJa’s programs are really tailored to your specific needs and goals, and the results show that. Not only are the workouts challenging, but after every single one you feel amazing and super accomplished. She’s not only your trainer, but your biggest supporter and that makes all the difference."

Virtual Client: Angela

 "DaiJa was able to take me from not believing my body could change to getting executing everything I envisioned for my body. Every thing that she said would happen did. I am so grateful for DaiJa's virtual program. I am now skinnier, stronger, confident to go into the gym by myself, and feel overall healthier. DaiJa takes the time to answer all your questions and it helped with my anxiety towards working out as well." 

Virtual Client: Katie

"I’ve never been a confident person. That was, like many women, partially due to weight fluctuations. I have a history of always being in the extremes. Either I am as thin as my body will allow, or heavy enough to start to experience difficulties in normal life. Without DaiJa, I would have never accomplished this very necessary feat. She pushed me forward in order to prove to be that I was and am capable of more than I knew. I will always credit DaiJa with, in so many ways, turning my life towards the better."